NEWSFLASH…I’m now a GirlGains Ambassador!!!

Hi, I am so sorry that I have been absent for a while, but to be honest I have been feeling rather lost and disconnected from blogging. BUT today I am back and I have some exciting news to announce! For the past few years I have looked to social media for inspiration through my … Continue reading NEWSFLASH…I’m now a GirlGains Ambassador!!!

The Balance Series – Part 1 – What’s your Balance?

Welcome to the first part of the balance series where I am going to explore what factors/things/activities are important to me and how I achieve a balance.  Well let's start with dictionary definition: "A state where things are of equal weight or force" - ( If we imagine a scale there are two sides to … Continue reading The Balance Series – Part 1 – What’s your Balance?